Week 23 - The Hollywood Life
We all have mountains to climb. I'm on a quest to lose 100lbs in100 weeks in100 episodes.. #keepclimbing
Welcome to Week 23. The last episode of 2017 so I take a little look back at the last 23 weeks. I also have a very special guest Live from Hollywood, California! Actor, Keep Fit Guru and Presenter SHAKA SMITH chats with me about working in an industry where image and fitness is a must and the pressures of having to keep the perfect body.
You can check out shaka's work at www.shakasmith.com or follow him on Twitter at www.twitter.com/shakastrong
Have a lovely Christmas and a Happy New Year and thank you so much for your support and encouragement in 2017.
We all have our Mointains to climb. For me it's losing weight. I have set myself a quest to lose 100lbs in 100 weeks in 100 episodes of this podcast. Every week I'll share my weight loss (hopefully) as well as chat to people that are at the foot of their
We all have our Mointains to climb. For me it's losing weight. I have set myself a quest to lose 100lbs in 100 weeks in 100 episodes of this podcast. Every week I'll share my weight loss (hopefully) as well as chat to people that are at the foot of their particular mountain. We're all on a journey and every journey is a challenge. Let's take the journey together.
Email me at firstname.lastname@example.org
Music in the podcast supplied by Rob Johnson.
Check out his music at https://www.robjohnsonmusic.com
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